By Jovon James
Recently, The Student Council of Trillium International School held their health week which was quite intriguing. They sold fruits, vegetables, smoothies, fruit popsicles, fruit kabobs, fruit juices, and more healthy items which were very delicious. Everyone enjoyed this quite a lot and it was very successful. This was all a part of their effort to encourage the students to eat healthier and to have a healthier lifestyle not only to benefit them but also the people around them. Being healthy is not only about eating healthy food. It is also about being physically active and by doing some form of exercise. Staying healthy and active benefits both your mental and physical stability. For there to be a healthy environment, we must be healthy ourselves.
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